marathon preparation
- Events
Prepping for the Marathon? Runners can win £5k during taper week
With the London Marathon approaching (26th April), runners heading into taper week can make the most of their final miles. They can also…
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Studies suggest those training for the London Marathon
Face the highest risk of injury in their final quarter of training, which is now. Dominic Rae, Physio therapist and Head…
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London Marathon preparation, nutrition, hydration and recovery
Luis Ribeiro, one of the UK’s leading physiotherapists and founder of London’s exclusive Club Health, gives his top tips about…
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