Insight Update
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The North Face: Atacama Bonds Short Film
Atacama Bonds, the latest short film from The North Face, centres on Explorer Team member, James Poole, and his individual…
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Nike Air is the Athlete’s Advantage
In the five years since Nike, Eliud Kipchoge and the revolutionary Alphafly did the unthinkable — breaking the barrier of the two-hour marathon —…
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PUMA drops two new Deviate shoes
PUMA launches two new shoes designed to help you break PBs and achieve peak performance during both training and race…
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3M Thinsulate and Scotchgard sponsor Everest Marathon 2024
3M Thinsulate and Scotchgard were the official sponsors of the Everest Marathon 2024, which took place on May 29. This…
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An electrifying atmosphere at The Night of the 10,000m PBs
The Night of the 10,000m PBs lived up to its name and offered spectators an electric atmosphere with top-notch races…
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2024 Edition of the MUT by UTMB set to break records
The 2024 edition of MUT by UTMB will see a record field of nearly 2 000 trail runners taking part across…
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Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals
Sprint interval training (SIT) is a form of exercise characterized by cycles of intense exercise which are interspersed by short…
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