Long-distance running
- News
On athlete Hellen Obiri secured a hard-fought second-place finish in the London
In a time of 02:15:53, maintaining her remarkable streak of elite performances at the world’s most competitive races. Facing a…
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The Marathon Stack”: A Smarter Way to Fuel Every Stage of Race Preparation
As marathon season builds, performance nutrition brand Innermost is spotlighting The Marathon Stack –a practical, science-led approach to fuelling endurance training and race…
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Studies suggest those training for the London Marathon
Face the highest risk of injury in their final quarter of training, which is now. Dominic Rae, Physio therapist and Head…
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Long-distance running, back protection and next-generation compression tops
The London Marathon is just around the corner and for those of us who haven’t been training all year the…
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